linerdesigner.blogg.se - Opposite forward for underhand throw

#OPPOSITE FORWARD FOR UNDERHAND THROW HOW TO#

The benefit is that you are higher and farther in the court when contacting the ball therefore, it drops very quickly after crossing the net and is likely to be the hardest type of serve to return. It is harder to master because it involves a good toss, jumping, and hitting the ball all at the same time.

#OPPOSITE FORWARD FOR UNDERHAND THROW HOW TO#

Watch the instructional video below on how to perform a float serve.

Contacts ball with open palm, like an exaggerated high-five.

Tosses the ball with no spin, 3-4 feet above your head.

This type of serve has a lot of movement on it (it wobbles and floats) and can be hard for your opponents to determine what it will do. This is an overhand serve where you don’t put spin on the ball with your toss and hit it with a hard-open hand that stops (like a high five). Watch the instructional video below on how to perform an overhand serve.

Follows through and transfers weight from back to front.

Creates a bow and arrow with serving arm.

Tosses the ball, 3-4 feet above your head.

Steps forward with the foot opposite the serving hand.Players should practice and try to use it since the return for the opponents will be more challenging. Watch the instructional video below on how to perform an underhand serve.Īn overhand serve has more speed and power than an underhand serve but is often harder to control (or target where it lands). Swings arm forward and hits the ball off the non-dominant hand (like a golf tee).Extends dominant arm/serving arm backwards.Creates a fist with dominant hand and rotates arm so that the heel of the hand is facing up.Holds ball loosely at hip height in non-dominant hand.To perform an underhand serve, the player: Additionally, an underhand is typically easier to return as well. Using this serve, beginning players often have better control over where the ball will land and thus are able to target specific areas of the court. Therefore, mastering a good serve can be an offensive weapon.Īn underhand serve is usually the easiest to learn. Some serves are easier to learn, some are used to target a specific area on the court, and some are harder to return. There are different types of serves, each with its own benefits.

The ball must land inside the opponent’s court.If the ball hits the net and comes back on the serving team’s court, it is not a legal serve and results in a point for the opponent. If the ball hits the net, goes over and still goes into the opponent’s court, it is a playable ball and is good. Contact the ball before stepping on or over the end line.Stand behind the end line anywhere on his/her side of the court (players do not have to stand in the back-right position).To be a playable serve, the player serving the ball must: Because rally scoring is used, a team can lose points if a player is unable to serve the ball over the net and inside the opponent’s court. A serve starts every point in volleyball and is among one of the most important aspects of the game.